For the last three days, until avocado breakdown, I have had nothing but juice with one smoothie a day. I got sold on this whole cleanse because it seemed easy (ish) and promised more variety than I could whip up by myself supplemented by whole foods carrot juice. There have been major ups and downs and definite periods of wishing, desperately, that I had chosen three days when I wasn't working. In my line of work there is a fair bit of inactivity on a lot of days, which, when fasting, can lead to food obsession. Oh wait, I started with food obsession.... Regardless, it was a good experience.
Today alone I have taken in almost 160 ounces of water. That's a lot of water. I've lost about 5 pounds of what I assume is water weight but what really scares me is what if it's not? What else in my body could weigh 5 pounds?! Don't answer that.
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